If you've had to listen to your dad complain about his muscles aching after a workout, a massage gun is a lovely gift idea.

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

If you don't fancy the treadmill, investing in one of these expert-tested exercise bikes is a great way to sustain and ...

If you have done the standard bear crawl exercise, you’ll know it requires a lot of work from the quads and that’s even more the case with the wall bear hold because much of the force involved to push ...

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and ...