Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Twitter More from Science Though a ...

Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Facebook More from Science Though ...

Trying to take control of your thoughts during these brief windows of time can offer benefits. You might try making a short list of happy memories or things you’re looking forward to on a small ...

Being happy doesn't mean you feel pure joy and cheerfulness every hour of every day. Humans aren't designed that way (and think of how annoying you'd be if you were). You experience setbacks ...

Spending time with others, getting exercise and practicing gratitude are all simple ways to boost happiness. (Getty Creative) ...

This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth. Learning how to receive gratefully from others is just as important, for your ...

thus making it one of the best ways to be happy, as found in a study published by NIH. You can keep a gratitude journal, share your appreciation with loved ones, or simply take a few moments of ...

Ways to Achieve a Happy Retirement . What makes people happiest in retirement? The answer will vary from person to person, but there are strategi ...

Read on for our expert advice on how to be happier, simply by adding daily habits into your routine. But first, let us debunk some happiness myths. Dopamine is often referred to as 'the happy ...

Rockefeller know how to be happy? The Standard Oil empire ... Profit and prosper with the best of expert advice - straight to your e-mail. Sign up According to a poll from financial services ...