Starting a new strength training program? Here's what you need to know about how long it takes to build muscle.

Seattle Mariners outfielder/first baseman Luke Raley continues to progress from a strained oblique muscle and should be able to return to the roster soon. Howev ...

If you're weightlifting and your muscles are getting bigger, does that mean they're also becoming stronger? Trainers explain ...

Boeing was accused of misleading the Federal Aviation Administration about aspects of the Max before the agency certified the plane for flight. Boeing did not tell airlines and pilots about a new ...

Max Verstappen said there could have been a “big crash” in both FP1 and FP2 as F1 took to the narrow streets of Monaco. Although the Dutchman kept it out of the wall, he had a number of close ...

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

Juliet & Romeo is coming to a screen near you, and Toronto actor Max Parker is ready to make his feature film debut in the new movie-musical. The film, directed by Timothy Scott Bogart ...

A lull in transactions in the secondhand market for big bulkers has come to a halt, with market sources reporting several deals as done or in the making. This comes almost a month after the last ...

In a lot of ways, the Ohio State product delivered with 62 catches for 885 yards and eight touchdowns. But for all the big moments, there were also some quiet Sunday afternoons. Harrison ranked fifth ...

The Phillies recalled Lazar from Triple-A Lehigh Valley on Monday. Lazar will join the big club for the first time all season and will take the 26-man active roster spot of right-hander Mick Abel ...

Max Winkler is set to direct the pilot for American Love Story, the first installment of Ryan Murphy’s FX anthology series, sources tell Deadline. The series chronicles the whirlwind courtship ...