Hosted on MSN1mon
The Best Tea to Drink for More Energy, According to Dietitians
Feeling low on energy? Drinking black tea could help—and may provide a few extra health benefits as well! Reviewed by Dietitian Kelli McGrane, M.S., RD Feeling low on energy? Rather than pouring ...
Business Insider3y
Should you drink tea or coffee? Coffee gives you a quicker buzz, but tea provides more sustained energy
Tea contains L-theanine, a chemical that metabolizes caffeine slowly, giving you sustained energy. Coffee and tea are two of the most common drinks in ... a similar-sized black tea," says Matthew ...