How to help soothe your stomach If you’re experiencing anxiety-induced poop, there are some things you can do to help reduce the effects of anxiety on your digestive system.

A British mother of two has died of bowel cancer after previously believing her bloating was due to perimenopause.

Discover HerBodhi – the plant-powered, science-backed alternative to Primal Queen for natural hormonal balance, weight loss, mood, gut health, metabo ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Kickstart your day with superfoods like soaked chia seeds, coconut, almonds, black raisins, and prunes for optimal digestion, ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

Bloating can feel worse in the summer, but one small food swap and a mindful daily routine can make a big difference.

You may not feel like moving during menstruation However several studies suggest exercising or regular physical activity can ...

Morning bloating can be frustrating but you don’t need teas or quick fixes This article shares food options that ease bloat ...

Bloating can be uncomfortable, frustrating, and all too common, especially after a heavy meal or during hormonal changes. Check out the list of soothing food items that help with bloating! They are ...

With attention to diet, exercise, relaxation, and self-care, women can alleviate discomfort successfully while adopting a healthier, more balanced strategy for well-being.

Date 2025-06-18 10:11:53 (MENAFN - AsiaNet News) Millions of women suffer from Premenstrual Syndrome (PMS), causing them pain through bloating, mood swings, cramps, and fatigue.