HANNAH Metcalfe caught a whiff of something very unpleasant and felt her cheeks flush red. “It’s him, he’s farted!” she ...

Bloating, fatigue, and constant cravings may seem like minor annoyances, but they could point to something more serious metabolic syndrome. This condition is a cluster of risk factors that ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Abdominal obesity is a greater risk factor for psoriasis than total body fat, according to an analysis of imaging data, ...

Medical experts warn about the critical differences between two types of belly fat affecting your health. Research shows one type poses significantly greater risks for heart disease, diabetes, and ...

Belly fat can result from hormonal dysregulations, stress, and an obesogenic environment. However, inflammation caused by ...

If you have celiac disease, eating foods that contain gluten can damage your villi, structures in the small intestine that ...

Uncooked cruciferous vegetables are high in fiber and can lead to belly bloat. “If you’re going to eat cruciferous vegetables ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...

Bloating is a feeling of fullness in the abdomen that can sometimes cause a swollen abdomen. It is typically due to a temporary buildup of gas or air in the stomach. Body fat, also called adipose ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating ... salmon or sardines help reduce belly fat and support brain energy. 6. Eggs (whole) Why: Eggs are a nutrient ...