If you’re looking to improve your blood pressure, this Mediterranean diet meal plan can help. Reviewed by Dietitian Jessica ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of ...

Omron Evolv Wireless Blood Pressure Monitor ($67): The portable monitor provides precise clinical readings and features a ...

A new method improving the accuracy of interpreting blood pressure measurements taken at the ankle could be crucial for ...

A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs. Share on Pinterest For people with elevated blood ...

High blood pressure is also the highest diagnosed disease in Virginia’s Free and Charitable Clinics across the state. Free and charitable clinics serve uninsured patients, many of whom are ...

High blood pressure, or hypertension, forces the heart to work harder than normal, which can damage blood vessels and organs over time. This raises the risk of serious health problems such as ...

High blood pressure often develops without noticeable symptoms while silently increasing the risk of serious health complications. Left unchecked, this condition raises the likelihood of stroke ...

A new self-service blood pressure kiosk is now available to the public at the Bear-Glasgow YMCA. Unveiled April 8, the kiosk offers free, on-the-spot blood pressure monitoring as part of a larger ...

Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

Take your reading before taking any blood pressure medication. Empty your bladder before taking your reading. Take your reading in a quiet, comfortable space where you'll be free from distraction ...