Once everything was in the pot, I had about 90 minutes to ... I immediately understood why Buettner's research on Blue Zones prompted him to eat more soup. He's right, it is an incredibly ...

A chef has shared a “delicious” one-pot soup recipe that he says could help ... is inspired by food from one of the world’s Blue Zones - areas where people live extraordinarily long lives.

Lentil soup is also popular in Blue Zones, areas of the world where people ... Once everything is in the pot, all you have to do is wait! The best thing about lentil soup is that once you get ...

In this vegetarian version of classic French onion soup, blue cheese and oloroso sherry ... stirring and scraping any browned bits from bottom of pot with a wooden spoon, until onions are tender ...