But that sense of “being myself” can get clouded by stress, tension, or emotional overwhelm. When we lose connection to our ...

Dance interventions can be beneficial in improving the quality of life, balance, and mobility in older patients.

However Neurologyca says its new AI system can “understand” human emotions, sense stress and anxiety, and adapt accordingly.

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Discover how emotions instantly change your skin chemistry. Why stress ages you faster and love creates natural glow.

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Scientists believe happy crying is a form of emotional homeostasis: a way of bringing us back to equilibrium after an ...

What Patanjali Yoga strengthens muscles and enhances blood circulation, it also nurtures self-awareness, emotional ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

It wasn’t so long ago that self-help gurus on Instagram were touting elaborate skincare routines as the most wholesome form ...

The director of "Raw" and "Titane" gives a knock-out follow-up to her Palm d'Or winner that defies expectations.