A new weeklong program at The Catholic University of America teaches the ‘lost art’ of delivering an effective sermon.

IN the run up to a holiday, most of us look forward to the all-inclusive buffets and perhaps expect to gain a few pounds. I ...

A unique bootcamp brought Mrs South Africa contestants together for a day of movement, motivation, and mental reset.

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...