If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

Tissink explains that their lab studies what is shared and what is different among insomnia, anxiety, and depression. While some researchers focus on genetics, this team focused on brain structure ...

Specifically, the researchers found a reduced surface area in the cerebral cortex, a smaller thalamic volume and weaker connectivity between various brain regions. These structural changes were ...

Your muscles, heart, brain, and immune system have vitamin ... If you experience any of these symptoms similar to depression, have your vitamin D levels checked. Your doctor will do a test to ...

Focused ultrasound is now being used to safely calm hyperactive brain regions linked to depression and anxiety — and it’s delivering rapid relief in just weeks. A pioneering sound wave therapy that ...

They are more likely to respond with depression than boys," explained Wichstrøm, who has done extensive research on anxiety and depression among adolescents. Researchers still do not know if ...

The day aims to embrace the worldwide nature of this art, transcend political ... the stress hormone associated with feelings of tension and anxiety. When you dance, your brain releases endorphins, a ...

Citation: New non-invasive brain stimulation technique shows significant reduction in depression, anxiety and PTSD symptoms (2025, April 28) retrieved 19 May 2025 from https://medicalxpress.com ...

Patients suffering from depression, anxiety and trauma-related disorders experienced significant relief from their symptoms after a new treatment that uses sound waves to modulate deep brain ...