The Pottstown zoning hearing board voted unanimously Wednesday night to approve the variance required to allow Montgomery County to continue to operate a temporary homeless shelter in the former ...

The Best Exercises to Burn Belly Fat Because belly fat can’t just be burned by endless workouts, you want to choose smart, efficient exercises that burn heavy calories, rev up your metabolism ...

Katrina Daroff will be the new special sections editor for Kitsap, helping produce and edit content for those publications. She will also be a feature writer for all five Kitsap newspapers. Daroff, ...

Interventions included Epley maneuver (EM); Usual treatment (UT) containing conventional medications; Semont’s maneuver (SM); Brandt-Daroff (BD); Gans Repositioning Maneuvers (GRM); repeated ...

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...

It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms. Sometimes, aerobic exercise can trigger or worsen asthma-related ...

Balance and strength exercises, cardio, strength training, and stretching can help slow it. Staying active is important in older age when muscle mass and strength decline. Physical activity can ...

Prices for exercise bikes start from around £100, but the cheapest bikes are best avoided. For a premium bike with all the bells and whistles, you’d need to pay £800 plus.

The Hunting Party Season 1 Episode 6: "Arlo Brandt" – Arlo Brandt (guest star David Ramsey), a hoarder-turned-serial killer, emerges from the Pit with newly found purpose; as Arlo hunts for ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

Exercise does not guarantee cellulite reduction. However, research suggests certain exercises may help some people reduce cellulite. Cellulite is a harmless and common condition in which a person ...