Going gluten-free can be overwhelming at first. Learn what foods to eat and avoid when making the change in our guide to ...

Ivan Petrovsky, 30, lost six stone during his horrific 1,000 days in captivity as a prisoner of war in Russia .

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can ...

The cofounder of Just Ice Tea and Honest Tea says he’s using drinks to make a difference with healthier consumers, a cleaner ...

Switching sugary drinks to unsweetened tea, coffee or water is an easy way to cut your sugar intake. Choosing fruit, ...

There’s a lot of buzz around the ‘anti-glycation’ diet. So, is it just a fancy term for going sugar-free, or could this way ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Eat Small, Balanced Meals – Regular meals with a mix of protein, healthy fats, and fiber help regulate mood. Limit Stimulants ...

Reporter Lucy Marshall has shared her thoughts on the soup that doctor's say can lower cholesterol, help with weight and ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.