Wing and artist Karen Sandstrom have teamed up on a new book, “Just Breathe: A Simple Guide to Mindful Meditation," which offers straightforward instructions to explain and demystify the practice.

But as the psychoanalyst Jamieson Webster suggests in her roving and philosophical new book, the fashion for treating breath as a self-care commodity — “a means of curing 21st-century ...

“When breath leads the way,” they write ... Frankl also observes that with yoga and breathwork books drawing from so many traditions, it’s important to distinguish between cultural ...