Mindful knitting combines the repetitive motions of knitting with mindfulness techniques to enhance mental clarity ...

The horrendous images of the Air India plane crash have been hard to escape the last few days. A total of 270 bodies have ...

Prayagraj: The rising cases of lung diseases are primarily attributed to pollution, smoking and poor lifestyle choices.

In today's fast-paced world, moments of overwhelming stress have become increasingly common. Whether facing workplace ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Yoga helps calm the mind, reduces restlessness and teaches students to manage their emotions and respond to challenges more effectively, as per experts ...

Overall, then, the answer is no – for 95 percent of shark species, the idea that they’ll keel over if they ever stop moving is simply not true. Most of them can breathe using ram ventilation; many of ...

Weight loss calls for dedicated routines, consistency and patience. Here are few common morning habits that may help to lose ...

As you age, you’re more likely to struggle with getting a good night’s kip – and the warmer weather doesn’t help! So let’s ...

Choosing colors that feel calming can greatly amplify the relaxing quality of mindful coloring exercises. Soft blues, gentle greens, and soothing pastels are generally associated with tranquility and ...

A local yoga teacher will hold a free, inclusive community yoga session in the Valley Gardens in Harrogate later this month ...