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Yoga with Kassandra on MSN10h
Triangle Pose Tutorial 🔺 Beginner Yoga Alignment Tips | Trikonasana Breakdown for Stability & Ease
Explore the foundations of Triangle Pose (Trikonasana) 🔺 in this beginner-friendly alignment tutorial. Learn how to set up ...
Yoga with Kassandra on MSN10h
Handstand Tutorial 🤸‍♀️ L-Shape Wall Exercise | Build Strength, Balance & Confidence for Inversions
Master the foundations of your handstand with this focused L-Shape Wall Exercise tutorial 🤸‍♀️. Perfect for beginners or those refining their technique, this breakdown teaches you how to use the wall ...
Bristol Herald Courier10h
Community Calendar 061425
Come and celebrate this new addition to Damascus! SQUARE DANCING AT BRISTOL BALLET—The Bristol Ballet studio will come alive at 7 p.m. on Friday, June 14, for a free community square dance, presented ...