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If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...
Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...
Journaling and book clubs are more than just pastimes; they’re acts of self-care rooted in creativity and connection ...