The No Hands pushup is one of the rarest and hardest calisthenics skills in the world! With only one known video of this ...

Chris Heria is a beast, and today, he’s putting me through one of the hardest calisthenics workouts I’ve ever done. This ...

If you are not familiar with Pavel Tsatsouline, chairman of StrongFirst.com, you should expand your fitness horizons. Listen and learn from this master of strength and fitness training whose ...

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Those included lengthy obstacle courses, grueling sets of calisthenics and timed runs that recruits must pass or face potential expulsion. Sometimes, these activities were completed on extremely hot ...

"The longer you look at it," they said, "the weirder it gets. Photo Credit: Reddit The shared image shows what is supposedly a "beginner calisthenics workout," complete with a headless blob lifting ...

No sit-ups — just this four-move standing ab workout to build a stronger core ...

A sports scientist says this three-move chest workout delivers a “crazy pec pump” ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness ...