Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

The month of January is a month of resolutions. Let’s approach it as “Try January” in lieu of a desolate “Dry January!” ...

Trader Joes' fans seem to love their products so much, that when one disappears, it can cause a fuss. Here's one that's just ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Why do some teens develop restrictive or binge-eating habits? New research links brain maturation, genetics, and mental ...

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