and carbs — on a daily basis. If we were to eat only rotisserie chicken, we would be surviving off of fat and protein, but no real carb," Meshulam says. "Our gut health relies on carbohydrates ...

I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! ✨ Team ranch or team caesar?! All you need is: Rotisserie chicken Salt + pepper Onion powder + garlic powder Broccoli Ranch dressing (I used my high ...

For any recipe that requires cooked chicken, use leftover chicken, rotisserie chicken or fire ... minerals to help you follow a healthy low-carb eating pattern. We've replaced chicken with shrimp ...