A few kernels of expert advice can go a long way when it comes to getting the most out of your dry fruits and nuts ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Once you reach a certain age, there seems to be no stopping gray hair from taking root. Gray hair is gorgeous and a natural ...

What goes into the best Easter baskets? Some people would say chocolate, while others would say nonperishables like skincare products.

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

Protein shakes have been around for decades, but they've never been more popular (and for good reason). These high-protein ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

If your little ones don't have much of a sweet tooth, try making these non-chocolate Easter treats at home instead.