Due to their high water content, celery sticks make a refreshing and hydrating snack for those trying to reduce sodium intake ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

Scenic views, schmancy cocktails and small plates await parkgoers at Epcot’s new Geo-82 Lounge, opening June 4 inside the ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

Move over, tortilla chips and guacamole. There are so many interesting and delicious chip and dip combinations to choose from ...

No matter if your kids are learning at home or heading to school, these kids' lunch ideas are guaranteed to please everyone ...

In a country where a significant portion of the population lives in poverty and the cost of food is soaring, the importance ...

Learn about choosing sandwich meats by understanding labels, looking for quality indicators, and avoiding excessive sodium.

These fresh, flavorful sandwiches will make you want to give your grill a break this summer. I've got my eye on a Sarah ...