the neck, and low back, respectively called the cervical and lumbar spines, go forward. This type of curve is called a lordosis. Located in between the lordotic cervical and lumbar curves is the ...

These neck exercises will enhance your ability to look around while you’re riding and stave off posture fatigue. Plus, they ...

In this modern world, it’s hard to imagine not having a hunched-over posture, rounded shoulders or a tight neck. We’re always looking down and over at our devices, after all. Just lay on it ...

A man pictured with an extreme bend to his neck which drooped to one side ... to the uncommon development of severe complicated cervical kyphosis [excessive rounding of the upper back].

Gentle neck stretches: Instead of intense neck exercises, which may exacerbate the problem, opt for gentle neck stretches to promote muscle tone. Awareness during workouts: Watch yourself in the ...

Spondyloarthritis (SpA), if not diagnosed and treated early, often leads to significant morbidity. Unfortunately, diagnosis and implementation of therapy are frequently delayed, in many cases by ...

In this modern world, it’s hard to imagine not having a hunched-over posture, rounded shoulders or a tight neck. We’re always looking down and over at our devices, after all. Just lay on it for 10 ...

The research includes: A 2024 review of studies that suggests benefits in treating neck pain with ozone therapy A 2023 study ... intradiscal oxygen-ozone chemonucleolysis for treatment of a cervical ...