WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond ...

Chair yoga provides a convenient means of relaxing at home, particularly for those who may find traditional yoga poses ...

These simple desk stretches can reduce pain, boost focus, and prevent long-term posture issues. Physiotherapists recommend ...

The safety of your infant and children should be of great concern. Know how to properly install their car seats at a local car seat safety event.

Since then, the NIMHANS team has been providing regular clinical services to these underserved patients. Nearly 2/3rds of these patients were out-of-treatment, and our team has provided services to ...

Many members of The Church of Jesus Christ of Latter-day Saints embrace yoga and other contemplative practices. Some do it purely for the health benefits. The church has encouraged members ...

The meeting will take place at Sushma Swaraj Bhawan in New Delhi and will include a detailed briefing for ministers on ...

Caroline Idiens swears by circuits – and her 2 million followers can attest that they work Say the word ‘circuits’ and you’re usually met with one of two responses. The first is a shudder, usually ...

There are also more modern styles like hot yoga, chair yoga, and restorative yoga ... Runners also can benefit from the breath work incorporated into Pilates classes, as you’ll often start ...

Visitors to Omaha's Durham Museum can discover the magic from animation's greatest pioneers at "Animation Academy: From ...