Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

People who experience it may feel physically and emotionally drained, or be exhausted before the work day even begins, experts said. They may also feel cynical about work and think they’re ...

The chair of the panel of experts who will examine Ireland’s handling of the Covid pandemic will be paid €500 for each day worked directly on the inquiry, it was confirmed yesterday.

For the unaware, it includes any interesting or unusual events that take place, involving work-life balance ... the driver has replaced his standard seat with a comfy chair that left the users in awe.

Unpaid work. Sexual harassment. Violence. Low wages. The “motherhood penalty.” These are just some of the issues that millions of women continue to face at work in 2025. Despite progress made ...

FA Chair Debbie Hewitt MBE made a recent visit to Wigan Athletic FC, where she met with fellow chair Brenda Spencer and the club’s new managing director Sarah Guilfoyle. With the Latics in action in ...

Join U3A Armidale for a free taster of their popular chair yoga and hear more about U3A and the amazing programs they offer our community. Wear some comfy clothes and get ready to stretch and flex the ...

The teachers have been trained by the Cumbria Yoga Foundation as part of a new project. It was funded by the Sellafield Sport & Physical Activity Fund and supported by Active Cumbria. Training was ...

Need an office chair to keep you comfortable for hours of work? A Featherlite office chair is crafted for maximum support, allowing you to sit up straighter and avoid back strain. From the home office ...