Property experts Grainger plc and fitness experts R1SE Yoga are joining forces to provide the ultimate “at home” workout plan ...

Property experts Grainger plc and fitness experts R1SE Yoga are joining forces to provide the ultimate “at home” workout plan ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

The children at Village Church Preschool rolled out their mats and opened their hearts on April 7 and 8  to celebrate ...

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

For Elaine Melquist, chair yoga provided a way to build strength after an ankle injury. She didn’t feel like floor yoga would ...

Incorporating yoga into your workday enhances calmness and ... offering a quick mental reset for a more focused work environment. The cat-cow stretch is great for correcting posture and relieving ...

Overlooking expansive aerial views of Manhattan and New Jersey, the special yoga session was held early morning on a rainy Monday on the 102nd floor The Tribune, now published from Chandigarh ...

The Consulate General of India in New York hosted a special yoga session atop the One World Trade Center, marking the 75-day countdown to the 11th International Day of Yoga. Led by instructor Ruchika ...

SBD is pleased to announce the appointment of Simon Clegg CBE as the new Chair of the Board. Clegg brings a wealth of leadership experience in the sports and business sectors, having played a ...