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Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...
Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.
As older adults have become more active ... can be achieved through various exercises, including chair yoga. Why don't more men do yoga? Chapman and her students have thoughts on why more men ...