Grab your chair and enjoy this easy yet effective 3 minute yoga routine designed to create more flexibility and release ...

COLUMBIA SC (WOLO) – Karin Jackson from Fit Columbia joined Tyler Ryan on GMC to talk about the benefits of yoga, even if you are chained to a desk. You can learn more about the offerings at Fit ...

By Patricia A. Scheyer NKyTribune reporter One of the most fun things that high school students participate in is the prom.

Men’s lacrosse entered its clash against Dartmouth with a lot on the line. Cornell needed to defend its senior day ceremony, protect its No.1 rank in the media polls and launch senior attackman ...

Are you a senior looking for a low-impact, relaxing way to get your body moving? Join us for Chair Yoga at the Putnam County Library on Tuesday April 29 at 10 a.m. Tommye Nelson, the instructor ...

Today’s Senior Moment with Doreen Collins focuses on health—or at least giving it our best shot! Join Doreen as she explores the benefits of chair yoga and why it’s a great option for many ...

Chair yoga exercises can improve overall health and fitness levels and increase mobility. Seated yoga for seniors is a gentle form of exercise that is easier on the back and knees for people with ...

For support, you can hold onto a chair. The National Center for Complementary and Integrative Health (NCCIH) notes that practicing tai chi may help improve balance and prevent falls in older ...

The Gaiam Classic Gym Yoga Exercise Fitness Balance Ball Office Desk Chair provides the benefits of an exercise ball with the familiarity of an office chair in an affordable, quality package.

NEW YORK, April 18, 2025--(BUSINESS WIRE)--Lazard, Inc. (NYSE: LAZ), the preeminent global financial advisory and asset management firm, announced today that Patrick McHenry has joined as Senior ...

For older patients especially, Gibson said, yoga can be a great help with balance and fall prevention. “Yoga can be great for knee osteoarthritis symptoms,” orthopedic surgeon Pamela Mehta ...