Here's everything you need to know about choosing a low-calorie, low-fat or low-sodium cheese. Chelsey Amer, a registered dietitian and nutritionist, shared with USA TODAY that this is not a ...

The spike around 1,000 calories represents “standard” burrito orders – a meat burrito with typical additions: cheese ... shown in the charts below — are just as revealing.

Mac and cheese is a rich and creamy dish consisting of macaroni pasta mixed with a cheesy sauce. It’s particularly popular in the United States. It’s typically high in calories because it’s ...