These boldly flavored, organic cheese puffs are made with real organic cheddar and clean avocado oil, delivering a crunch ...

"Then add in fats like extra virgin olive oil, nuts, seeds and oily fish to strengthen the skin barrier and help keep moisture in (plus boost absorption of fat-soluble vitamins A, D, E, and K).

Food expert Rhiannon Lambert reveals why cheese, dark chocolate and pizza make the cut, but ketchup is a strict no-no ...