The bad: Chewing gum can increase your sugar intake If you don’t stick to sugar-free gum, one stick of gum only has a small amount of sugar—about two grams, Kersch says. “But if you are in the habit ...

From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

Join us as we explore the intriguing world of street art in London, featuring the enigmatic Gold Lady! Known as the London Golden Girl, she captivates audiences with her levitating street performances ...