Trying to quiet the mind and body can feel overwhelming. Learning the benefits of restorative yoga poses, plus how to relax, ...

This 10-minute morning yoga routine incorporates as many types of movements as possible before you begin your day. It’s a ...

Even after the men retire, the house needs to be dusted, cleaned, swept and mopped. Who does all this? In most cases, it is ...

Sneh Bhargava took over as AIIMS director the day Indira Gandhi was assassinated. At 95, she’s released her memoir, still ...

TAMPA (BLOOM) – Owners of Puppy Pose Yoga, Brianna Murphy and Carolina Harrelson, Puppy Yoga Instructor, Ashley Fredericks, and yoga fans, Brianna Ross and Kaylah Tuchfarber, join Gayle Guyardo ...

Today’s eighth graders are shaped by pandemic learning and issues with student engagement that followed school shutdowns.

When the Sooners are on the bases, they throw up a tribute to the OU gymnastics team, which helps increase the visibility of ...

Paulina Gretzky, daughter of hockey legend Wayne Gretzky, has once again captivated the internet with a daring topless photo ...

VITHAL C NADKARNI gets a chance to take a close look at Jhansi Ki Rani s yoga manuscript now locked in the vaults of a British library The armed guard even with his holstered gun and navyblue uniform ...

It also boosts the production of sleep-inducing hormones like melatonin. Here are six yoga poses you can try before bedtime to improve your sleep quality ...

India is a land of many languages and many beliefs as well Its languages change every few kilometres as do its beliefs let s check them outThe literal meaning of phobia is extreme fear of something bu ...