A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Craving a refreshing, high-protein treat? This Peppermint Protein Ice Cream is made with just two simple ingredients in the ...

V is for Vodka and Vermouth, both of which are vibrant in a vesper martini! Though too many of these might leave you vexed ...

Ultimately, plain drinking water and pasteurized milk are ... However, the nutritional value of plant-based milks varies widely so it’s important to check the Nutrition Facts food label for ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

We’re talking about chocolate because it’s almost Valentine’s Day – but really, it’s not like we need a reason to talk about chocolate. Plus, we feel good about eating chocolate – especially dark ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

milk, white, and flavored variants, are popular gift choices. Every year on 9 February, the world celebrates a day from the pre-Valentine's Day chart, and that is Chocolate day. The love ...

As Chocolate Day approaches, let’s embrace the sweetness of your life and celebrate this romantic day with a list of specially crafted wishes, messages, and quotes for your special one.

Sift the flour, cocoa powder, baking powder and bicarbonate of soda into a bowl. Bring the chocolate, milk and dark brown sugar to the boil in a heavy-bottomed pan, stirring occasionally ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...