Lynch, and Alessandra Torresani discuss their own lived experiences navigating mental health conditions before, during, and ...

Judy Brown, Mental Health Supports Manager and professor, is at the forefront of social, emotional, and behavioral learning ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

Nonprofit professionals who prioritize their mental health are better able to deal with the challenges they encounter in ...

The National Alliance on Mental Illness, or NAMI, points out on its website that volunteering is a great way of improving ...

Dr. Groat highlighted the Center's commitment to providing compassionate, evidence-based care for those facing mental health challenges. He also noted that May serves as a reminder for individuals to ...

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

From city halls to social media, the conversation around mental health is no longer confined to the therapy room.

What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

May 22, 2025 — Using a novel lab method they developed, researchers have identified nine molecules in the blood that were elevated in teens diagnosed with depression. These molecules also ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Insurance coverage can significantly reduce therapy costs, with some insured patients ...

May is Mental Health Awareness Month, a reminder that help is out there, no matter your income. Emily learns how Horizon ...