Regular peer group support sessions can improve the well-being of mental health nurses, according to new collaborative ...

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

"These groups are a vital platform to support mental wellness, reduce stigmas," says Amy VanHooser of G&A Partners.

41.7% of respondents said they’d be more likely to seek mental health support if people in their social circle were attending therapy or speaking openly about it. 39.9% of respondents said ...

The government is being urged to use the forthcoming spending review to commit to increasing the number of early support mental health hubs for young people. The report recommends rolling out Mental ...

In support of a foundation called Active Minds, the country's largest mental health nonprofit for teens and young adults, the USC group launched the #SpeakYourMind Ice Bucket Challenge.

Inner Circle Mental Health is offering a safe place where first responders and veterans can go to seek the care and support they need. Inner Circle Mental Health was founded in 2024 by Kate ...

This means caring enough about your mental health to put in the work it takes to support and build it. And that involves engaging in practices that promote your well-being—such as developing ...

The Minns Labor Government officially opened a new Safe Haven at Wyong, providing additional free support for people who are experiencing mental health distress in the ... a peaceful outdoor area and ...

CINCINNATI — Two local organizations have united to empower young people through mental health support. “We are here to serve our kids, and we want to help them reach their best point,” said ...