Welcome to Day 5 of the FLEXIBLE MIND Yoga Challenge. Today’s theme is GROUND—an invitation to slow down, connect with your body, and root yourself in the present. This 10-minute gentle flow blends ...

Recently, a major clean-up campaign was held along Kijiwe Nongwa Road, a key route used daily by hundreds of residents in the Mtaa. The exercise, organised by the ... “It sends a message that we care ...

This track is arguably the ultimate Sly Stone anthem—a funky, bass-driven declaration of personal freedom, identity, and ...

Tattoo artist Certified Letter Boy - who has inked stars such as David Beckham and his son Romeo - is collaborating with Dave's Hot Chicken for an event to mark the opening of his new Fine Line Hearts ...

The active campaign of the Commission on Elections towards an eco-friendly electoral exercise; 2 ... offices to organize post-election clean-up activities and collection of tarpaulins until ...

The Finance Bill 2025 may be a “clean-up” exercise, but for millions of Kenyans ... This was after the minister snubbed the Senate Finance and Budget Committee invitation on the consideration of ...

Getty “Husband then comes into where I’m feeding our kids and says he’s gonna go to our room so I can clean up his puke,” she continued. “I said absolutely not, there was really no ...

Clean up your overbooked schedule, streamline your tasks and refresh your wellness habits by designing a workout and eating ... Take a step back to refine your message. Are you being heard ...

A local group is on a mission to clean up the ... have already signed up to help this Saturday. But Williams said its not just about the trash, it’s about sending a message.

BIRNAMWOOD AND MATTOON, Wis. (WBAY) - A massive clean-up effort is now underway in Shawano County after the National Weather Service confirmed two EF-zero tornadoes touched down in the county ...

OTSEGO COUNTY, Mich. (WPBN/WGTU) -- Otsego County Emergency Management is offering assistance to some community members who may be struggling to clean up after the ice storm. With a long recovery ...