A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

Healthy skin starts from within. Making small but consistent changes in your daily diet can lead to significant long-term improvements. Image Credit: Getty Simple substitutions are a great way to keep ...

Junk food can lead to weight gain and low immunity, but your skin may be trying to tell you something, too. If your diet is not great, your face will show. Look out for these signs: Too much sugar and ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert. The changing weather's crisp air can leave ...

He added, “While no single food guarantees clear or youthful skin, incorporating a variety of these foods into a balanced diet may support overall skin health.” Note to readers: This article ...