What the study found was striking: those who sat more had more noticeable brain shrinkage in regions tied to memory and learning, such as the hippocampus, a part of the brain that’s also one of the ...

Those working 52+ hours a week show "significant changes" in brain regions involved in memory, problem-solving and decision-making.

Including a cold brew maker, white noise sound machine, and more things that'll help you save time, reduce distractions, and take "new year, new me" to a whole other level. View Entire Post › ...

Illinois’ energy demand will outmatch its supply by 2030, according to a Power Bureau study. That's why some lawmakers are ...

But if done right, your dorm room can be both your retreat and your perfect study-friendly sanctuary. Designing your dorm to ...

Neurodivergent people aren’t broken — we’re brilliant. When we’re supported, we bring hyperfocus, creative problem-solving ...

Scientists have revealed which countries are getting the most rest each night. So, how do you compare to the rest of the ...