What kind of exercise is best during chilly weather? How can people safely and enjoyably participate in physical activity outdoors when it’s cold out? Wen is an emergency physician and clinical ...

Sign up for the Morning Brief email newsletter to get weekday updates from The Weather Channel and our meteorologists. You ...

Shorter days and colder mornings can make regular exercise even more challenging in winter. The concept of "wintering", ...

Studies on the effects of cold weather on aerobic exercise, though, are mixed. Some show decreased aerobic performance, while others show increased performance. More research is needed to better ...

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A cold front will move through New Jersey this evening, bringing an end to the current humid conditions and setting the stage ...

From joint pain and cold weather to diet and exercise, doctors debunk 10 persistent myths about arthritis causes, treatment ...

(CNN) — The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t mean that you have to stop your exercise routines. I spoke with CNN wellness expert Dr. Leana ...

but cold weather doesn’t mean that you have to stop your exercise routines. I spoke with CNN wellness expert Dr. Leana Wen to find out how to keep moving in winter. What kind of exercise is best ...