A study published in Nature Food has found that a diverse intake of flavonoid-rich foods, think tea, berries, apples, and ...

Echinacea tea is a popular remedy that’s said to prevent and treat the common cold. Evidence suggests that echinacea may help boost the immune system, which could help the body defend against ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Tea is a common drink across the globe. It’s a hydrating beverage with a range of different types and flavors. Tea is an important beverage in many different cultures. With no calories ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort. According to Healthline, green tea is rich in nutrients ...

You might be brewing your tea all wrong. Monday (April 21st) is National Tea Day, and it's time to get the kettle on and the debate brewing. As a nation that prides itself on its tea-drinking ...