Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by UB researchers and published online June 14 in the British ...

Over 150 minutes of aerobic exercise a week following a concussion improved sleep quality in adolescents, study results published in The Journal of Head Trauma Rehabilitation showed.The data are ...

February 23, 2023 Breathing exercises may help teens with lingering concussion symptoms Researchers found that these exercises, when coupled with a gradual return to physical activity, are the ...

Quick return to school, light exercise may help kids’ concussion recovery. Two days after the head injury seems to be the ‘sweet spot’ for taking a walk and returning to class.

Objective: To determine if an athlete’s capacity to perform exercise is impaired following concussion and whether this would be reflected by an altered heart rate response. Methods: Of the 14 ...

Exercise potentially can reduce this recovery time by a third. Here is the formula I recommend: A couple of days after the concussion, take a brisk walk, jog or use a stationary bike.

As sport-related concussions continue to spark global concern, researchers at the University of South Australia (UniSA) are turning their attention to a largely overlooked group—non-professional ...

Background Injury risk in youth rugby has received much attention, highlighting the importance of establishing evidence-based injury reduction strategies. Aim To determine the efficacy of a movement ...

There are multiple steps in the NFL's concussion protocol, ... Players will start to work on cardio exercises along with stretching and training, with team medical staff supervising.

Since forming its game-day concussion protocol in 2011, the NFL has taken several steps to try and reduce the number of concussions suffered by players. ... progressing to light aerobic exercise.

After children get concussions, a top concern for them and their parents or caregivers is when they can go back to sports, said Julie Wilson, Karter’s doctor and a co-director of the Concussion ...