This week, Aaron Shaw, OTR/L, CHT, CSCS, healthspan coach and host of the Healthspan Digest podcast is sharing 3 tips for ...

Discover how a simple 3-minute posture reset can counteract hours of smartphone hunching and improve your energy, pain levels ...

Bell, who signed a one-year deal with Washington this winter, entered Monday’s games with the lowest batting average (.156) ...

Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed ...

Imagine wearing a T-shirt that measures your breathing or gloves that translate your hand movements into commands for your ...

In more severe cases, jaw pain is rooted in structural imbalance. This means your upper and lower jaws don’t align properly, ...

Been slouching at your desk all day? That poor posture might be doing more harm than you think—causing backaches, low energy, ...

Aaron Shaw, OTR/L, CHT, CSCS, shares 2 simple movements to support physical alignment, nervous system activation, and mental ...

Gold miners enter correction territory. Learn why this is a prime opportunity to buy undervalued dividend-paying gold stocks.

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

KY3′s Jackie Garrity discusses the importance of good posture. Also, see the new Pap smear test that can be done at home.

“Outside of the musculoskeletal system, there is some evidence that that posture can play a role in making breathing easier for us, and it even can help with digestion.” Dr. Morris said it’s not ...