The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) is renowned; it comes around every year, always different ...

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) is renowned; it comes around every year, always different ...

Fitness Forget the gym — this 250-rep dumbbell ‘chipper’ workout builds full-body strength and core muscle in 3 moves Fitness Forget the gym — boost your metabolism and build full-body ...

While most pregnant women take it easy on their due date, Big Brother alum Christmas Abbott decided ... Instagram Stories of herself walking to a CrossFit gym. “And on your due date.

“One Christmas he got us bikes,” Wells recalls ... It was on their father’s insistence that Wells joined a CrossFit gym. At the time, Wells wanted to join a regular gym where all her ...

Yet, this past weekend I found myself walking into the Pepsico Center at Augustana College and, more importantly, into a whole new world of competition at the Quad City CrossFit Christmas Classic.

CrossFit star Christmas Abbott co-owns her own box (CrossFit lingo for gym) in Raleigh, North Carolina, and is a nationally ranked Olympic lifter, as well. Considered a workout and nutrition guru ...

Christmas Abbott talks about how experiencing incoming fire in Iraq inspired her to make better life decisions and start CrossFit as well as the significance of her tattoos. and sticking to your guns.