10-Minute CrossFit Workout Equipment needed: If you're doing single-unders, use a heavyweight jump rope (if you don't have one, just use a regular jump rope. For double-unders, use a regular jump ...

What is CrossFit Open Workout 24.2 ... with athletes entered in the scaled division expected to use 61kg and only required to perform single-unders on the skipping portion. Here's a breakdown of the ...