NORMAN, Okla. -- Patty Gasso pulled Jocelyn Alo into her office and told college softball's eventual career home run queen to ...

People may seem like they're fitness pros, but they made many mistakes along the way too. Here are 4 things one fitness coach ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

The best gym tank tops for men, tested by the MH team. We've found the best sweat-wicking, stretchy and chafe-free tank tops ...

I’ve been going through emails Rob and I exchanged in our early 20s, and I’ve been amazed at how seriously we continued to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We’ve signed up to tackle a series of eight movement stations connected by one-kilometer runs, a competitive amalgamation of a CrossFit event ... the starting line, under an inflatable tunnel.

Just moved to Charlotte and ready to get on the water? This guide breaks down the best public access points for swimming, ...

As controversial content about a woman's place in a relationship gains traction online, we can't help but wonder why the term 'feminine energy' has found its way back into the conversation.

Cycle syncing, or exercise cycling, refers to syncing the four stages of your monthly cycle to your workout routine. The idea is to optimize the natural rhythms and fluctuations in your mood, hormones ...

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

Hidden in the heart of Peru, Illinois sits a culinary gem that locals have been trying to keep secret for years. Jalapenos ...