A rigourous CrossFit training schedule continues to propel Christchurch teenager Tahlia Vosaki to new levels of success. The ...

Jinhee Im, A Lim Kim, Yealimi Noh and Rio Takeda each carded 4-under 68 to tie for the lead after the morning groupings ...

People may seem like they're fitness pros, but they made many mistakes along the way too. Here are 4 things one fitness coach ...

Methods: A controlled randomized cross-over trial including 54 Crossfit participants randomly assigned to ... randomly determining whether the participant would perform the first test under control or ...

Combined with the clean, clean and jerks crop up just about anywhere during CrossFit, strength and conditioning ... Feet should be directly under the hips Front rack position: kettlebells rest ...

If you’ve ever done kettlebell swings, wall ball shots or jump rope double-unders, you have felt the influence of CrossFit, which has reshaped the way countless Americans exercise. After Mr ...

Dukic suffered cardiac arrest just 100 meters from the finish line, and despite the presence of several rescuers, none of the CrossFit security ... this tragedy happened under our surveillance ...

The body of a 28-year-old Serbian man was pulled from Fort Worth's Marine Creek Lake Thursday morning after he apparently drowned during the first event of the 2024 CrossFit Games. The annual ...

"It was at that time we started screaming to the lifeguard he needed help and in a few seconds he was under, he never came back up.” The CrossFit Games had a safety plan in place and safety ...

CrossFit isn’t just physically demanding — it challenges ... Instead of double unders, do single unders. If you can’t do that, do jumping jacks. Simply push yourself too close to failure and focus on ...

Mat Fraser is the fittest man in history, having won the CrossFit Games more than any other male athlete. My highest accolade to date is being the top goal-scorer for my under-12 soccer team ...