Seconds of Summer guitarist Michael Clifford shared debut solo single 'Cool' with a music video directed by Bobby Hanaford.

Can you name a more iconic Chippewa Valley musical duo than Matt and Sam Hellman of The Over Unders? Having trouble? We’ll ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Local Hyrox athlete from Noordheuwel and 10th fittest woman in Africa will compete at the World Championships in Chicago in June, but she needs the community's help to get there.

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

The former Tottenham striker has captained the Three Lions since 2018 and looks set to retain the armband under Thomas Tuchel, who previously managed him at Bayern Munich. Former boss Gareth ...

The NCAA Tournament first round begins today with a matchup between Louisville and Creighton. It concludes with a game between Texas Tech and UNC-Wilmington. There are 14 other games in between ...