The menopause expert explains why she loves her weighted vest and the benefits of incorporating one into your own fitness ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

They've made walking their business. Here's what they say you should be doing to get the most out of your strolls.

Dainese has unveiled an all-new Smart Airbag vest that features level two protection and can last up to 12 hours on a single ...

Airlines keep charging more for bags, so travel reporter Natalie Compton tried swapping a carry-on for a fishing vest. Pro: Easy access to snacks. Con: Too many pockets.

Marine body armor engineers share a glimpse of their new protective gear that features lighter weights, lighter plates and more size options.

Getting away is essential for our well-being, but so is keeping fit. These are some of the best bodyweight exercises to do on vacation.