Streetlifting is a newly formed competition bred from a blend of weightlifting and calisthenics, and is about to make all of ...

Now, in the digital age, you don’t quite need these multi-pocketed garments. Cameras are smaller, lenses are smaller and SD ...

The little plastic cat in my window waved at me in cut time — one, two, one, two — over and over as sunlight poured through ...

The iconic vest that Matthew Broderick wore in 1986 smash hit Ferris Bueller's Day Off has officially gone up for bid on ...

The "Murph" workout is a popular CrossFit Hero workout often done on Memorial Day to honor Lt. Michael P. Murphy, a Navy SEAL who was killed in Afghanistan. It involves a 1-mile run, 100 pull-ups, 200 ...

Memorial Day is a day packed with annual traditions, including barbecue, family gatherings and the Indy 500. For a select ...

This holiday, for some, also meant a whole lot of sweat. Joplin’s Train Gym off E 10th street was the site this morning for ...

The gym participated in the Murph Challenge to honor Navy SEAL Michael Murphy, who was killed in action in Afghanistan. The ...

While many across Michiana prepare to spend Memorial Day grilling or enjoying time with family, dozens will gather at CrossFit 061 in Granger to honor America’s fallen heroes in a meaningful way ...

Best Weighted Vests. Training with weighted vests ensures that you build body control and awareness while still introducing ...

eClinicalMedicine. Weighted vests in CrossFit increase physiological stress during walking and running without changes in spatiotemporal gait parameters. Egonomics. Long-term Exercise Using ...