Syndicate Crown CrossFit Semifinal gathered dozens of elite athletes, with Brooke Wells and Ty Jenkinks coming out victorious ...

Torian Pro CrossFit Semifinal saw Tia-Clair Toomey and Ricky Garard dominate their respective divisions to claim the title.

This trend continued throughout the class. By tasking my body to access a range of positions and exhibit control in each one, ...

Fitness has always been a part of Jeremy Tucker’s life. At the age of 12, Tucker got his first gym membership. He played ...

Boast Only CrossFit recently celebrated the grand opening of its new facility, located at 215 Woodfield Court in Groveland.

CrossFit faces declining participation numbers, athletes pulling out, and rising competitors, such as Hyrox, after tragedy at 2024 Games.

A rigourous CrossFit training schedule continues to propel Christchurch teenager Tahlia Vosaki to new levels of success. The ...

Within a few months of these lower-impact strength-based workouts, my thyroid symptoms improved—I had more energy, my cycles ...