From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

The heavyweight bout between UAE Emirates-XRG and Visma-Lease a Bike shares top slot on the poster ahead of what’s poised to ...

From the very first winner in 1988, 'La Mamma Volante', to the latest 'amazing journey' that put Elisa Longo Borghini in the ...

RA primarily affects the joints, but it can also cause symptoms in other areas of the body, such as the skin. Learn how RA ...

According to the National Recreation and Park Association, 55% of Americans say having an outdoor picnic or barbeque is their ...

Do this once a week and you’ll notice gains in your fluidity This simple exercise will improve your pedalling balance ...

Street Glide Ultra changes that because (to a Harley owner, at least) it looks very different. The fairing is new, the fuel ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Learn what causes a side stitch (Exercise-Related Transient Abdominal Pain), the top risk factors, and how cyclist can ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home ...